Dreams and Sleep Disorders
General
information about dreams
Dreaming is essential for our health and well-being as it helps to
recharge our mind and revitalize our body. According to scientists those who
are deprived from entering the dream phase of sleep the next day exhibit
symptoms of irritability, lack of concentration and anxiety and were depressed
and quick tempered.
During the dream stage we have feelings, even though we are asleep,
which differ from person to person and are representative to our emotional
situation at the time being. Generally, it’s reported that negative feelings
like anxiety, fear and abandonment are more often found in dreams than positive
feelings like joy, happiness, euphoria and fulfilment.
